Eggs
Rare, but serious if it happens
Only with firm yolk and white
Runny yolk (sunny-side up, soft-boiled, poached): salmonella risk. In pregnancy the egg must be cooked until both yolk and white are firm: for a fried egg, flip it or cover the pan.
You can eat this again while breastfeeding: the pregnancy-specific risks (listeria, toxoplasmosis, salmonella) no longer apply after birth. Keep normal food hygiene.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
mamma&me