Cheese
Rare, but serious if it happens
Fresh goat cheese made from pasteurised milk is safe. Soft goat cheese with a white rind (chèvre type) should only be eaten cooked until piping hot, even if pasteurised. Avoid raw-milk versions, common in artisanal goat cheese.
You can eat this again while breastfeeding: the pregnancy-specific risks (listeria, toxoplasmosis, salmonella) no longer apply after birth. Keep normal food hygiene.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
mamma&me