Drinks
It depends how much
Contains caffeine (about 75 mg a cup): count it within the 200 mg a day. Drink it away from meals, because tannins reduce iron absorption.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
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